I Just Noticed

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When did they fall out of love? My brain and stomach used to lovingly hand in hand direct me to a tasty pastry, to go with my Starbucks drink on cold days, a tempting shake because it was so hot, it's ok, the sugar will sweat out (the things I told myself) And today I just noticed it, they are no longer in sync. They no longer want the same thing. My head is saying eat a little more, there’s still food left on your plate, or it’s time for a snack, with an apple, an orange, or some raisins, and nuts all within arm’s length. (Not at the same time, lol) But my stomach said why? You aren’t hungry; you are still full, you are drinking water, what’s YOUR PROBLEM? And there was no real answer. Out of habit I suppose.

I watch my neighbor snack all day and not good stuff and its sad thought to think I used to eat the same way, almost like I wanted to keep up with her. And even though I had switched to natural snacks, I was still overeating because they were healthy. Now when I do snack I will take out what I plan on eating and put on a small paper plate.

Will they ever get back together? I hope they do but with a better understanding of what’s best for me.


** Today, glad to say the relationship never regained it's passion and they remain friends, still working hand in hand for the better me. 

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